WHATS INCLUDED?
Within the Lifestyle Coaching option, you’ll receive weekly in-depth check-ins, support and accountability, but without the added pressure of worrying about your nutrition or training. It’s ideal for those who feel like they struggle with drive and consistency, and instead would prefer to focus on optimising their lifestyle to create habits that’ll set them up for true success.
If you do want a starting point, you can also opt-in to receive calorie and protein targets within this option. On top of this, you’ll gain access to Katie’s educational resources, receive 1:1 support, gain app access to record daily habits and goals, and receive in-depth weekly check-ins via video.

Full Inclsuions
Recommended Calorie & Protein Targets
x1 Weekly Check-in With Video Feedback
Message Support
Private Facebook Group Access
Flexiable Eating Guide
Supplement Guide
Discounts on switch Nutrition Fiercely Fit Co.
Start Up Consultation Call
Weekly Educational Resources
Group Zoom Calls
My Fitness Pal How-to Guide
Recipe E-Books
Access to the app to log daily habits & goals.